BOXING CLASSES
Boxing is one of the greatest workouts anyone can do. It is often the most popular as it is so bound by rules that limit you to punches only. This gives the impression that it is the easiest and in some instances this is correct. However being so limited one must be willing to put in the gruelling hours required to master every aspect of boxing.
Here at Darkside Gym we focus on footwork, head movement and efficient movement. Our boxing style is varied as we touch on each of the main styles such as Cuban, Mexican, European, Philly Shell and even showboaty. Each style needs to be taught so that a boxer has an answer for anything and everything that is thrown their way.
Although boxing can be incredibly technical it is one of the most enjoyable of all combat sports and its popularity is no surprise once you try a class. So don't wait too long, take the first step and give boxing a try.
Here at Darkside Gym we focus on footwork, head movement and efficient movement. Our boxing style is varied as we touch on each of the main styles such as Cuban, Mexican, European, Philly Shell and even showboaty. Each style needs to be taught so that a boxer has an answer for anything and everything that is thrown their way.
Although boxing can be incredibly technical it is one of the most enjoyable of all combat sports and its popularity is no surprise once you try a class. So don't wait too long, take the first step and give boxing a try.
BOXING COACH
|
URO PAVI
Owner and operator of Darkside Gym. Uro has trained professional and amateur fighters for past 15 years encompassing strength & conditioning as well as technical components and nutrition. Qualifications: Power Lifting Coach 22 years weight lifting experience 30 years experienced Martial Artist Head Coach for Amateur and Professional Fighters. |
In his own words:
"Motivation is for the moment, Discipline is Forever."
"Motivation is for the moment, Discipline is Forever."
BOXING CLASSES
BOXING FITNESS
LEVEL: All Levels
Looking for a fitness challenge
Looking for a fitness challenge
Don't let the word 'Fitness' fool you. This is no boxercise class. 1000+ punches with proper techniques! Pads, bags & bodyweight work.
This class will increase your body strength, strengthen your core and make you burn a ton of calories.
This class will increase your body strength, strengthen your core and make you burn a ton of calories.
BOXING FUNDAMENTALS
LEVEL: All Levels
Great for beginners with no experience
Great for beginners with no experience
In the Boxing Fundamentals classes you will learn the 'sweet science' of boxing.
Combining Footwork with Ring Craft boxing fundamentals teaches you proper punching techniques, combinations, defence and attack positions.
Combining Footwork with Ring Craft boxing fundamentals teaches you proper punching techniques, combinations, defence and attack positions.
ADVANCED BOXING
LEVEL: All Levels
For those with a basic understanding of boxing and looking to expand their knowledge and skills.
For those with a basic understanding of boxing and looking to expand their knowledge and skills.
Advanced boxing is a class that applies the skills you have learnt in the boxing fundamentals classes. With the understanding of all 6 punches, slips, weaves, angles, positioning and footwork, this class pieces together combinations and drills from defence, attack and set positions.
