BOXING CLASSES

Boxing is one of the greatest workouts anyone can do. It is often the most popular as it is so bound by rules that limit you to punches only. This gives the impression that it is the easiest and in some instances this is correct. However being so limited one must be willing to put in the gruelling hours required to master every aspect of boxing.

Here at Darkside Gym we focus on footwork, head movement and efficient movement. Our boxing style is varied as we touch on each of the main styles such as Cuban, Mexican, European, Philly Shell and even showboaty. Each style needs to be taught so that a boxer has an answer for anything and everything that is thrown their way.

Although boxing can be incredibly technical it is one of the most enjoyable of all combat sports and its popularity is no surprise once you try a class. So don't wait too long, take the first step and give boxing a try.

BOXING FUNDAMENTALS  & BOXING 101

LEVEL: All Levels 
- Great for beginners  
In the Boxing Fundamentals and Boxing 101 classes you will learn the 'sweet science' of boxing.
Combining ​Footwork with Ring Craft. Leaning punching techniques, combinations, defence and attack positions are amongst some of the facets you will be learning in class.

BOXING FITNESS

LEVEL: All Levels 
Don't let the word 'Fitness' fool you. This is no boxercise class. 1000+ punches with proper techniques! Pads, bags & bodyweight work.
This class will increase your body strength, strengthen your core and make you burn a ton of calories.

ADVANCED BOXING

LEVEL: INTERMEDIATE - ADVANCE
It's a class where your skills are tested against other opponents. A mixture of sparring, combinations and defence and attack.
Advanced Boxing is all contact work, some boxing experience is required.
​*A Mouthguard is required for this class

BOXING COACHES

TY TELFORD

STUART HASTINGS
Ty Telford has been with Darkside Gym since he was 13 years old. He has been competed in Boxing  since the age of 15, with now over 30 Amateur Boxing Fights and currently holds an undefeated record as a Professional Boxer.
Fight Record
Amateur 
  • Regional Title 
  • 2 x NSW Welterweight Title 
  • Australian Super Welterweight Title 
Professional 
  • ​WBF Australasian Super Welterweight Title
Stuart has been training at Darkside Gym for 7 years in Boxing, Muay Thai and Mixed Martial Arts. He began training in martial arts at 17 years of age and since then has competed in a range of combat sports. Stuart focuses his time at Darkside on improving his students skills both in and out of the ring.

BOXING TIMETABLE

YOUR FIRST CLASS IS FREE ... So what are you waiting for!

Just pick your preferred class and arrive 10 minutes beforehand. 
Bring a towel and water with you.​
Frequently asked questions
​
Do I need to book?
No need to book, just arrive 10 minutes before your preferred session, this gives you time to register and get ready for your class. If you would prefer, book your first class in advance.

I have never done boxing before - Which class should I come too?
If you have never done boxing before and unsure of your fitness level, Boxing Fundamentals, Boxing 101 is the best class to trial.

What if I don't have any gear? 
Spare boxing gloves are available to hire at the gym however it is best to bring your own.

How long does the classes go for?
Each class run for 60 minutes
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What happens after the class?
Once you finish your class, head over to the front desk to have a chat with our friendly staff

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