PRIVATE SESSIONS
Here at Darkside Gym all private session are focused on you!
Learn the art of Boxing, Muay Thai/Kickboxing and Strength & Conditioning with sessions dedicated for you to suit your goals and objectives. Working in a one on one environment is the most efficient way to get results you want.
All of our sessions include:
Learn the art of Boxing, Muay Thai/Kickboxing and Strength & Conditioning with sessions dedicated for you to suit your goals and objectives. Working in a one on one environment is the most efficient way to get results you want.
All of our sessions include:
- Pad work, Bag work, Shield work, weights/bodyweight exercises and occasional light contact work.
- Fundamentals of proper technique, balance, position, combinations and footwork
- Tailored to your fitness level
- Strength Training