MUAY THAI CLASSES​

The art of the 8 limbs. Using punches, kicks, knees and elbows makes K-1 Kick Boxing one of the most dangerous of the stand up combat sports and one of the most popular to train in. In saying that it is one of the most respectful of all combat sports and is immersed in tradition.

At Darkside Gym we mix up the classes to include skills from Muay Thai, K-1 and Kickboxing giving the student a deeper skill set to ready them for all aspects of the stand up game. Ranging from traditional Muay Thai stance to an aggressive dutch style kick boxing.

Utilising all the limbs during a class ensures a great workout whether your looking to compete or to drop a few kgs. Parkside K-1 Kick boxing program can help you on your way.
LEVEL: All Levels 
Beginners welcome
At Darkside Gym we mix up the classes to include skills from Muay Thai and K-1 giving the student a deeper skill set to ready them for all aspects of the stand up game.
Included in the sessions is technique, bag work, light sparring and clinching which involves punches, kicks, knees and elbows.
Utilising all the limbs during a class ensures a great workout whether your looking to compete or to drop a few kgs. Darkside K-1 Kick boxing program can help you on your way.

MUAY THAI COACH
​

ANDREW KNIGHT
Black Belt in Muay Thai
With over 10 years experience in Boxing, Muay Thai, MMA & Grappling, Andy delivers an unparalleled service, focusing on training and lifestyle factors to ensure all of his clients reach their desired fitness goals.

Muay Thai Timetable

YOUR FIRST CLASS IS FREE ... So what are you waiting for!

Just pick your preferred class and arrive 10 minutes beforehand. 
Bring a towel and water with you.​

    Book your Free Muay Thai Session Today!​
FAQ

Do I need to book?
No need to book, just arrive 10 minutes before your preferred session, this gives you time to register and get ready for your class. If you would prefer,  you can book your first class in advance.
I have never done Muay Thai before - Which class should I come too?
You are welcome to attend any of the Muay Thai classes. The coaches are very understanding and will help you on your way with the basics.
What if I don't have any gear? ​​
Spare boxing gloves and shin pads are available to hire at the gym however it is best to bring your own.
How long does the classes go for?
Each class run for 60 minutes
What happens after the class?
Once you finish your class, head over to the front desk to have a chat with our friendly staff