The art of the 8 limbs. Using punches, kicks, knees and elbows makes K-1 Kick Boxing one of the most dangerous of the stand up combat sports and one of the most popular to train in. In saying that it is one of the most respectful of all combat sports and is immersed in tradition.
At Darkside Gym we mix up the classes to include skills from Muay Thai and K-1 giving the student a deeper skill set to ready them for all aspects of the stand up game. Ranging from traditional Muay Thai stance to an aggressive dutch style kick boxing.
Utilising all the limbs during a class ensures a great workout whether your looking to compete or to drop a few kgs. Parkside K-1 Kick boxing program can help you on your way.
At Darkside Gym we mix up the classes to include skills from Muay Thai and K-1 giving the student a deeper skill set to ready them for all aspects of the stand up game. Ranging from traditional Muay Thai stance to an aggressive dutch style kick boxing.
Utilising all the limbs during a class ensures a great workout whether your looking to compete or to drop a few kgs. Parkside K-1 Kick boxing program can help you on your way.
MUAY THAI COACH
ANDY KNIGHT
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Qualifications:
Bachelor of Exercise Science (Major in Anatomy & Physiology/Bio-mechanics) Brown Belt in Muay Thai Brown Belt in grappling Amateur Muay Thai Fighter With 10 years experience in Boxing, Muay Thai, MMA & Grappling, Andy delivers an unparelleled service, focusing on training and lifestyle factors to ensure all of his clients reach their desired fitness goals. |
JORDAN KASILIERIS
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BIO COMING SOON!
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TIMETABLE
LEVEL
BEGINNERS - INTERMEDIATE - ADVANCE
At Darkside Gym we mix up the classes to include skills from Muay Thai and K-1 giving the student a deeper skill set to ready them for all aspects of the stand up game.
Included in the sessions is technique, bag work, light sparring and clinching which involves punches, kicks, knees and elbows.
Utilising all the limbs during a class ensures a great workout whether your looking to compete or to drop a few kgs. Darkside K-1 Kick boxing program can help you on your way.
Please note: Saturday Muay Thai session is sparring session.
BEGINNERS - INTERMEDIATE - ADVANCE
At Darkside Gym we mix up the classes to include skills from Muay Thai and K-1 giving the student a deeper skill set to ready them for all aspects of the stand up game.
Included in the sessions is technique, bag work, light sparring and clinching which involves punches, kicks, knees and elbows.
Utilising all the limbs during a class ensures a great workout whether your looking to compete or to drop a few kgs. Darkside K-1 Kick boxing program can help you on your way.
Please note: Saturday Muay Thai session is sparring session.
PRICELIST
COMPULSORY JOINING FEE (Insurance).........................$50
Casual (No Contract)
Have the freedom to come and go as you please with our casual options.
Casual (No Contract)
Have the freedom to come and go as you please with our casual options.
SINGLE VISIT
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WEEKLY CASUAL
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MONTHLY CASUAL
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Contracts
Invest in your health!
If you sign up to our contracts, We offer huge savings!
Invest in your health!
If you sign up to our contracts, We offer huge savings!
3 MONTH PLAN$169
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*All Muay Thai classes included, excludes Boxing, MMA & MyBJJ.
**Options available for 2 or more disciplines combined. Please visit Darkside Gym to discuss.
**Options available for 2 or more disciplines combined. Please visit Darkside Gym to discuss.
*Spare boxing gloves and shin pads are available to hire at the gym however it is best to bring your own.
*No minimum age for training, however those under 18 must have parental/guardian signature.
*Contract plans are only on a direct debit contract or you can pay upfront.
*Monthly casual and casual memberships - debit cards, credit cards and cash.
*No minimum age for training, however those under 18 must have parental/guardian signature.
*Contract plans are only on a direct debit contract or you can pay upfront.
*Monthly casual and casual memberships - debit cards, credit cards and cash.
BOOK YOUR FREE TRIAL TODAY
Booking not essential - Walk-in are welcome
Just pick your preferred class and
arrive to your preferred class 10 minutes beforehand.
Bring a towel and water with you.
Just pick your preferred class and
arrive to your preferred class 10 minutes beforehand.
Bring a towel and water with you.
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