MUAY THAI/KICKBOXING
Muay Thai is a comprehensive combat sport originating from Thailand that utilizes "the art of 8 limbs" including hands, elbows, feet, knees, and grappling. It is an effective self-defense technique and great cardiovascular workout, perfect for fitness and competition in kickboxing and MMA. Muay Thai is a revered martial art, with a deep tradition of respect.
Darkside Gym offers an extensive training program, combining skills from Muay Thai, K-1 and kickboxing to give clients well-rounded skills. Experts in Muay Thai and kickboxing create a dynamic environment for students to learn the 4- and 8-point striking systems. Elbows, knees, and upper body grappling are all part of the mix, giving students the tools to compete in the stand-up game. Muay Thai kickboxing classes at our gym offer an effective way to learn effective combat techniques while getting an intense workout. Whether you are a beginner or a professional, our classes are tailored to all fitness levels. |